Sugar Fast Day 6

I woke up this morning with a fire in me and I won’t let it be stifled! I hope you feel this way as well. There’s something empowering about Day 6. Your body is starting to settle in to the rhythm of being without those sugary temptations. Replacing afternoon chocolate fixes, with midday nut mixes. You might even feel your clothes fitting a little less snug. Who doesn’t get a rush from that?! You are armed and ready to go. Bring it on life! I’m dodging while challenges are being thrown at me- bobbing and weaving like a champ. As my kids run circles around me, I have steely focus, nothing can rattle me today!! I hope it’s the same for you.

During this fast, you are going to be challenged-yes definitely physically and emotionally, but also spiritually. You’re going to feel like you’re being attacked, and in a sense you are. There are forces against us just craving to steal our joy. We need to fight! Today is the day to get your mind and heart right. Take charge of what you allow to fill up your head today. Know that not only can you do this, but you can do this in a way where you thrive and are full of joy. Armor up you Gnarly Faster!

-Tara xo

Tip: Sprinkle some cinnamon in your morning coffee. It adds such a warm sweetness to your cup. And cinnamon has amazing antioxidant and anti-inflammatory properties!

Scripture: For when I am weak, then I am strong.” -2 Corinthians 12:10