Our services.
In-Person Sessions
Yoga
Pilates
Mindful Movement
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Group sessions begin at $20 per person.
Visit our events page to see our current schedule or contact us to book your own session.
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Private sessions begin at $100 per session.
Visit our events page to see our current schedule or contact us to book your own session.
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Corporate sessions begin at $250 per session.
Contact us to schedule your session.
Monthly Subscriptions
Wellness Coaching
Fitness Coaching
Considering starting a mind-body program or introducing a wellness routine into your life but unsure about the best way to start? Need motivation and accountability? No worries! We have everything you need. With subscriptions beginning at just $5/month, we are excited to embark on a journey of healthy habits with you. We're grateful you're allowing us to be with you on this journey!
We invite you to Embark, Unfold, Get Gnarly, Embrace the Storm, Empower Yourself, and Thrive! Let's do this together!
Virtual Bundles
Yoga, Pilates, Mindful Movement. Starting at $50 per bundle. Lifetime access.
5-Day Morning Yoga Challenge
5 Days. Every Morning. Day 1-Gnarly Flow. Day 2-Gnarly Power Up. Day 3-Gnarly Chill. Day 4-Gnarly Stillness. Day 5-Gnarly Detox. Plus, a Bonus Session!
Mindful Movement Session* Essentials
Dive into the essentials of our Mindful Movement Sessions with this exclusive virtual bundle. Sessions feature yoga, Pilates, barre, and body-weight movements, with a strong emphasis on breath and intentionality.
Awaken & Energize MMS*
Elevate your routine with this awakening and energizing bundle. You'll leave feeling refreshed, rejuvenated, and ready to tackle whatever comes your way!