Our services.

In-Person Sessions

  • Yoga

  • Pilates

  • Mindful Movement

  • Group sessions begin at $20 per person.

    Visit our events page to see our current schedule or contact us to book your own session.

  • Private sessions begin at $100 per session.

    Visit our events page to see our current schedule or contact us to book your own session.

  • Corporate sessions begin at $250 per session.

    Contact us to schedule your session.

Monthly Subscriptions

  • Wellness Coaching

  • Fitness Coaching

Considering starting a mind-body program or introducing a wellness routine into your life but unsure about the best way to start? Need motivation and accountability? No worries! We have everything you need. With subscriptions beginning at just $5/month, we are excited to embark on a journey of healthy habits with you. We're grateful you're allowing us to be with you on this journey!

We invite you to Embark, Unfold, Get Gnarly, Embrace the Storm, Empower Yourself, and Thrive!

Let's do this together!

Virtual Bundles

Yoga, Pilates, Mindful Movement. Starting at $50 per bundle. Lifetime access.

5-Day Morning Yoga Challenge

5 Days. Every Morning. Day 1-Gnarly Flow. Day 2-Gnarly Power Up. Day 3-Gnarly Chill. Day 4-Gnarly Stillness. Day 5-Gnarly Detox. Plus, a Bonus Session!

Mindful Movement Session* Essentials

Dive into the essentials of our Mindful Movement Sessions with this exclusive virtual bundle. Sessions feature yoga, Pilates, barre, and body-weight movements, with a strong emphasis on breath and intentionality.

Awaken & Energize MMS*

Elevate your routine with this awakening and energizing bundle. You'll leave feeling refreshed, rejuvenated, and ready to tackle whatever comes your way!

  • "Tara is a true yogi - on and off the mat. She is incredibly kind, compassionate, and considerate of each of her students. Tara was my first yoga instructor and truly changed my life. I have carried the benefits of her practices, affirmations, and grace for many years."

    -Susan Sheaffer

  • "Tara is the best yogi I have ever encountered. I had intense back pain when I went to my first session. By the end of the session, I could move again! She has a very spiritual presence and an ethereal touch."

    —Phyllis Battis

  • "I had been practicing some yoga and stretching/strength exercises in my garage for a couple of months, but I really wanted to join a class. As a beginner, it is easy to feel like perhaps you will be in over your head or feel awkward in a class. Tara's class was so inviting, and her instruction is so warm and supportive, I just thoroughly enjoyed the flow of the exercises. I felt the glow of that morning class for the rest of the day."

    —Nancy Cobb

  • “Tara is the best! She helped me not only become stronger through yoga, but empowered me to attack my everyday battles with prayer and grace.”

    JORDON I.