Sugar Fast Day 34

Welcome to Day 34!

Before this sugar fast, I’d make a salad with dill sprinkled on it and not really taste the dill, or I’d make a flavored cup of coffee and not really notice the flavor, or even eat a strawberry and not taste all of the intricate flavors in it. But now, on this thirty-fourth day of fasting, I can taste everything immensely. It’s incredible how heightened my senses of taste and smell have become. It makes everything richer and more enjoyable.

Have you been experiencing this as well? Or something similar? It’s so amazing what happens when we eliminate sugar from our lives. It’s like the cloud has been lifted and everything else is able to come alive!

Today I want you to continue to be aware of the amazing things this fast is doing for you. Allow that awareness to propel you forward to even greater things! Enjoy all this fast is bringing out in you. You’ve got this!

-Tara xo