Sugar Fast Day 30

Day 30 has arrived!

Only 10 more days! You can do anything for 10 days!

How are you today? Do you feel like you’re finally getting into the flow of things? That you’ve become a bit more even keeled when dealing with your lack of sugar. That you’ve begun building healthy rhythms with your eating habits and lifestyle choices. I hope so!

My hopes for you today are that you feel clear headed and, well, healthy. I hope you are beginning to get that resurgence of energy and empowerment, where you can truly thrive! Now that you’ve settled into this lifestyle, keep it going. Get stronger and keep pressing on with what is presented to you next. Keep running to those healthy choices and see all the wonderful things that come to you as a result. I’m so proud of you! Thank you for being on this journey with me!

-Tara xo