Embrace the storm.

The approach.

Gnarly Bison Wellness & Fitness empowers every individual to unlock their true potential through dynamic movement and holistic freedom. Our offerings in Yoga, Pilates, Sculpting & Strengthening, and Wellness Coaching are designed to guide you on this transformative journey. Led by Tara, a certified expert in yoga, Pilates, and fitness training, along with her experience as a personal trainer and wellness coach, you will be supported every step of the way. Embrace the opportunity to rejuvenate your body, mind, and heart with us.

“I want to collaborate with you to help you meet your wellness goals.

Begin to replace judgement with mindfulness, being aware of what you are doing as you are doing it. When things become challenging, don’t get discouraged. Remember that wellness, just like life, is a journey. There’s an ebb and flow to it. It’s not going to be easy… it’s not supposed to be. Most things in life worth fighting for are a challenge. It takes time and hard work. YOU are capable of so much. Don’t give up. Persevere. And get to a place of empowerment where you can thrive!

I want to see you flourish as the person God created you to be. Together, let’s invite the mess in and attack it with grace, not perfection. Join me on a journey of wellness, fitness, and family.”

-Tara xo

  • "I had been practicing some yoga and stretching/strength exercises in my garage for a couple of months, but I really wanted to join a class. As a beginner, it is easy to feel like perhaps you will be in over your head or feel awkward in a class. Tara's class was so inviting, and her instruction is so warm and supportive, I just thoroughly enjoyed the flow of the exercises. I felt the glow of that morning class for the rest of the day."

    — Nancy Cobb

  • "Tara is a true yogi - on and off the mat. She is incredibly kind, compassionate, and considerate of each of her students. Tara was my first yoga instructor and truly changed my life. I have carried the benefits of her practices, affirmations, and grace for many years."

    -Susan Sheaffer

  • "Tara is the best yogi I have ever encountered. I had intense back pain when I went to my first session. By the end of the session, I could move again! She has a very spiritual presence and an ethereal touch."

    —Phyllis Battis

  • “Tara is the best! She helped me not only become stronger through yoga, but empowered me to attack my everyday battles with prayer and grace.”

    — JORDON I., GNARLY BISON CLIENT

Get started with Gnarly Bison today.